Radiant Postmenopausal Reset
Your Roadmap to Symptom-Free, Graceful Aging
Your 20-week personalized framework and journey to rocking vibrant, confident health after menopause and overcoming aging-related challenges, reclaiming vitality and thriving, naturally, from the inside out!
You’ve made it through menopause but still…your body feels like a stranger.
Your energy? Meh.
That vibrancy you used to have? Faded.
The person in the mirror feels...off.
If you’re a postmenopausal woman 55+ who feels like your body is no longer your own — fatigue, brain fog, digestive issues, mood swings, or persistent aches — this isn’t just “aging,” these symptoms are signals that your body needs attention, not resignation.
When Aging Feels Overwhelming & Your Body Feels Out Of Sync?
You’ve always been the strong go-to for others, but aging feels like a challenge you didn’t expect. While it’s easy to believe these changes are just a natural part of getting older, the truth is many of them are not inevitable—they’re the result of imbalances in the body that can be shifted with the right approach.
You wake up achy, stiff, and still tired — even after “rest.”
Your gut? A bloated, unpredictable mess. Add in skin changes, thinning hair, maybe even a diagnosis like osteopenia or IBS — and suddenly, you feel self-conscious and uncomfortable in your own body, and not quite like yourself.
Your mood swings, brain fog, impact your confidence and create anxiety.
You have (new) allergies - worse than before.
Your doctor’s solution? “It’s aging. Here’s a pill.”
You try the latest diet or supplement and you’re stricken with overwhelm about DIY protocols, with no idea where to begin.
You worry that you’ll lose your vitality, and you’re headed for the same health decline you’ve seen in your parents and you’ll miss out on life’s joy.
You feel unheard, self-conscious, less sexy and discouraged, wondering, “Everyone my age seems so old!” Am I just like them? You long to feel in control again!
You think you are doing the “right” workouts, eating the “right” foods, but still you have memory blips, continued stiffness, random digestive drama, energy crashes and that stubborn layer of fluff that won’t budge.
And let's not even start on the “is this my life now?” moments when you wake up tired.
It’s enough to make you want to throw in the towel.
If this resonates, remember: this isn’t “just aging,” and these changes aren't something you have to accept. None of this is your fault as there are real, reversible roots, and with the right support, you can change the story!
The truth? Postmenopausal life is a new playing field.
After menopause, your symptoms, rooted in gut imbalances, simmering inflammation, hormonal shifts, or nervous system overload, are sending signals that something’s off and calling for a reset. When your gut ain’t happy, your brain ain’t happy. If your gut is imbalanced, your immune system misfires, your hormones shift with your mood and your energy changes. Aging does change gut balance and if left unaddressed, it can ramp up inflammation, and disrupts hormones and immunity as it steals energy, clarity, confidence, and easy joy of the simple passions that have you doing what you love.
I know this as I’ve been there myself. For too long, I had many weird symptoms like intermittent digestion upset, allergies, vertigo, rashes that no one could explain. I tried a lot of quick fixes- schemes, diets, fasting and many different supplements. Nothing worked until I took a root cause approach.
This experience has led me to create Radiant Postmenopausal Reset, my signature program, to kick the confusion and fear, and help others avoid the same mistakes. Thankfully, I have had the privilege of helping many clients restore balance, reduce or resolve symptoms, and reset their health. They also developed a more empowered mindset about aging, shifting from fear and overwhelm to clarity, confidence, and resilience.
Why The Radiant Postmenopausal Reset?
Radiant Postmenopausal Reset is a structured, 20-week step-by-step healing approach designed to guide you from fear and overwhelm to empowerment, - helping you live a life you love, feel amazing in your body, and move forward with radiance, control, and confidence. This new stage of life is not a time of decline, but a vibrant, fulfilling chapter to be embraced not dreaded.
This is your personalized roadmap to getting back in sync with your body, feeling relief, clarity and renewed energy and joy. It will restore your spark, and help you embrace the years ahead with confidence.
This is not a restrictive diet or a temporary, trendy fix. It is a comprehensive, science-backed process that uncovers root causes and delivers a clear, personalized strategy for vibrant health after menopause — especially now, when your body’s needs have changed and deeper care is essential.
Through personalized assessments, targeted nutrition, evidence-based functional testing when appropriate, and rigorous symptom questionnaires and individualized protocols, you’ll gain the tools, knowledge and support to reset and rebalance your gut, calm inflammation, and restore hormonal harmony. You’ll learn how to sustain these improvements with confidence, without relying on guesswork, band aid quick fixes or fleeting trends.
We’ll tackle the gut stuff, the hormonal messiness, the hidden inflammation, and the nervous system stress — all the potential root causes behind what you’re feeling. You’ll feel guided, educated, and supported the entire way. No more mystery symptoms or being dismissed with “you’re just getting older.”
You’ll finally have answers — and solutions.
Radiant Postmenopausal Reset will transform how you live after menopause.
Imagine feeling:
Empowered - You are inspired to create a sustainable lifestyle that makes you feel resilient, radiant, joyful and thriving, allowing you to reframe aging as a vibrant, fulfilling chapter.
Joyful & Optimistic -Embrace your postmenopausal years and make smart health choices and decisions with ease, without drowning in anti-aging noise, free from overwhelm.
Heard - You feel truly listened to, heard and supported with guidance that is honest, kind and tailored to your unique journey.
Satisfied - You’re able to enjoy food again, with mitigated digestive inflammatory symptoms.
Recharged – You’re sleeping soundly - you wake up energized, clear headed and eager to do the things you love.
Mentally Sharp and Aligned - Your moods are stable, and your brain can think clearly again.
Flexible - Your joints feel supple - you move freely with less pain, stiffness, and inflammation.
Confident - Your spark, your confidence , your you-ness? Fully back. You feel lighter, strong and sexy, free from the fear of aging.
Relaxed – You’re able to sit back and enjoy the fewer symptoms you’re feeling, without trying a yet again, new “researched thing”, or "quick fix" that promises to make everything better.
Chronic inflammation, immune reactivity, and stress are all related. When we address these imbalances at the root, your body will be given the space it needs to heal and be revitalized and reset. You’ll feel energized and look great and be great and in harmony from the inside out. You’ll be free to age boldly and inspire others to do as well.
I’ve overcome constipation, reduced allergies, and improved my joint health. My persistent cough resolved, and my libido increased. I’ve also reduced nighttime wake-ups and significantly decreased thigh itching.
Janet H.
What Makes This Program Different?
Unlike conventional approaches that may push meds and/or dismiss your concerns as “just aging”, this program addresses what is happening under the surface – the changes that have been taken from you post menopause.
Gut imbalances that cause digestive upset - like bloating, constipation, variable bowel movements, and even future gut inflammation - can also contribute to stubborn weight gain or other conditions. Addressing these imbalances helps you regain the confidence to eat and live without worry.
Aches and pains and inflammation that make movement and recovery slower and exercise more challenging.
Hormonal Shifts that effect mental clarity and emotional calm so you can feel like your vibrant self with the energy to dive into daily passions, from family time to hobbies you love; to participate fully in life.
Stress overload that keeps your nervous system in survival mode and contributes to your loss of joy and vitality.
Your body isn’t broken - it’s communicating. By healing your gut, calming your nervous system and addressing hormones and immune system imbalances, your body will work with you, not against you. With an empowering approach, this is your chance to rebuild your foundation so you will feel strong, vital and in charge in your post-menopausal years. You’ll gain the freedom to live without fear of future decline and reframe aging as an opportunity to grow, feel energised from the inside out, radiate vitality, feel supported, and inspire others with your new attitude and good health, post-menopause.
This program will help you create a sustainable lifestyle foundation—one that keeps you feeling vibrant not just now, but for years to come. No more chasing the next “thing.” You’ll know exactly how to nourish and care for your postmenopausal body.
I've seen significant improvements in my energy levels, digestion, and overall mood.
But more than that, I got the tools and confidence to make sustainable lifestyle changes that will benefit me for years to come.
I also felt heard and understood
Marni G.
What to expect in the Radiant Postmenopausal Reset Program
Over 20 weeks, you’ll move through 4 simple phases, each building toward a lasting vitality.
Phase 1
Uncover, Discover and Align
Phase 2
Clear, Purify & Reboot
Phase 3
Investigate & Empower
Phase 4
Build, Optimize & Flourish
Phase 1
Uncover, Discover & Align
Get to Know You. Build Your Plan.
We begin by really hearing you—your story, your symptoms, your fears and longing about aging gracefully with vibrant health. We’ll uncover what’s holding you back, like fatigue or anxiety by reviewing any symptoms, concerns and goals and assess your current drug and supplement routine so that a personalized roadmap can be created for you that will begin your journey to optimal health.
What You Get:
A clear, concise review of your diet, existing blood work and any other current functional/medical tests.
Suggestions for subsequent functional tests (if needed) to pinpoint gut, hormone, or immune issues- making it (everything) less of a guess. “Test Not Guess” is really the name of the game to uncover what may be going on, (if anything) beneath the surface.
Outcome: Feel heard, lighter and pumped with a plan that will be made just for you (1 Session)
Phase 2
Clear, Purify & Reboot
Clear the Clutter. Clean Deep & Hit Reset.
We’ll ditch inflammatory foods that are creating sensitivities or allergies, toxins and potential low-grade infections as well as start to manage stress that keeps you tired, achy, with weird allergies/reactions. This step resets your gut and calms your system to kickstart healing. We’ll dive deep (to liver & lymph support) and give your body the space and support it needs to move forward and to start healing.
What You Get:
A plan to cut out foods and toxins (like mold or chemicals) dragging you down.
Gentle detox support to nourish your body’s natural detox pathways using food and high-quality supplements.
Simple practices and tools to reduce inflammation, boost energy, ease stress and stay confident about the future, helping you feel in control.
Outcome: Less bloating and gas, more energy, and a strong body, ready to heal. (1 Session)
Phase 3
Investigate & Empower
Uncover Possible Root Causes. Own Your Health, Take Control.
If needed, test analysis (like gut or hormone checks) will reveal imbalances driving your symptoms, like brain fog or mood swings post-menopause. This step gives you clear insights and the know-how to make confident, informed health choices.
What You Get:
Clear breakdowns of test results linked to your issues like aches or allergies, correlated to your symptoms.
Targeted adjusted strategies/protocols to address gut, hormone, or immune problems to restore balance, increase movement and regain better nutrient absorption.
Ongoing support to navigate and guide your healing with clarity and confidence.
Outcome: Confidence in understanding your body and a plan to address root issues. You’ll know it’s not “just aging” and have a plan to tackle the real stuff with objectivity and backed by research. (2-3 Sessions)
Phase 4
Build, Optimize & Flourish
Trust Your Body. Embrace and thrive for good with confidence.
Now it’s time to rebuild confidence and create a life you love after menopause. You’ll reintroduce foods mindfully, balance hormones though food and quality supplements, mitigate stress triggers (hidden or not), move joyfully, and redefine aging as a vibrant and fulfilling opportunity to grow.
What You Get:
A plan to bring back foods, if necessary, without fear, so you can enjoy cooking and eating with utter confidence and hope.
Once your gut is balanced, you’ll look to balance and optimize hormones naturally with lifestyle and food to improve sleep, mitigate stress and anxiety, and emphasize self-care to keep you optimistic, confident, and radiant for years to come.
Outcome: From the inside out, live with ease, joy, and renewed energy, with less discomfort in a body ready to bounce back from unfamiliarity with more confidence, regaining a bold take on aging, post-menopause! (1-2 Sessions)
What’s Included in the Radiant Postmenopausal Reset Program?
Personal, kind, and honest support to guide your every step, like a friend who’s got your back after menopause.
Free Discovery Chat (20 minutes)
A no-pressure call to share your postmenopausal story and struggles. We’ll explore your goals and symptoms and whether this program is right for you and if it can empower you to contribute to your journey to vibrant health.
Initial Kickoff Intake Session (90 minutes)
Your journey begins with a deep dive into your health history, symptoms, lifestyle and hopes post-menopause. We’ll:
Create custom anti-inflammatory nutrition suggestions to tackle digestion, fatigue, and inflammation to get you started with confidence.
Initiate the Phases to Vitality with the first phase: Uncover & Align step.
Recommend tests (like gut or hormone checks) if we need more insight and not do more guessing.
Ongoing 1-on-1 Support (6 Sessions)
Check-ins every four weeks to track your progress, tweak your plan/protocol, and keep you going strong with expert advice and guidance. We’ll adjust based on how you’re feeling, like better sleep or less pain and of course test results.
Personalized Protocols (60 mins)
Specific gut healing roadmap and tailored 5-month healing plan to take the guesswork out of the too many choices. It includes,
Lab Tests at cost Price: (approx. $350–$650 value - GI Map, Vitract and/or Dutch Test) so you're not guessing. Optional Omega-3 Index test at a reduced price.
Personalized Functional Test Interpretations: With expert analysis tied to your unique postmenopausal symptoms like, constipation, osteopenia or allergies.
Personalized Meal Plan Suggestions: To enhance your healing with easy-to-follow recipes, sample meal plans and food lists so you don’t have to research what the best foods are for you. This is individualized healthy eating; part of your new lifestyle that is simple and sustainable.
Mindset & Emotional Boost with Personalized Lifestyle recommendations: Tailored advice to address your unique symptoms, goals, health concerns and lab findings with tools to ease anxiety, boost confidence, and stay grounded tailored to your needs.
Direct Messaging or email check-in support is included: To provide quick support to ensure you’re staying on track and motivated toward your goals. This will provide peace of mind, so you never feel lost in the process. You’ll stay accountable and never have guess work between our meet ups.
Send up to 2 emails a week with quick questions or updates about supplements or symptoms.
I’ll get back to you within 48 hours (Monday–Friday).
Holistic Wellness Resource Library ($400 Value): Access to a stash of downloadable tools and education, including:
Pinpointed tips for better sleep and stress relief to ease postmenopausal symptoms.
Easy detox and nutrition ideas for smarter food choices and regular digestion.
Mind-body practices like breathing, journaling or visualization to clear brain fog and lift moods.
Information on choosing organic of gluten free food, what types of protein are best and much much more.
Guide for Assessing and understanding Postmenopausal Symptoms - Why understanding them is important and what to do about them
Exclusive Access to Targeted Professional High Quality Supplement Dispensary: Purchase recommended supplements at a 15% lifetime discount to save you money and time with them shipped to your doorstep.
Customized Swag Bag: ($200+ Value) With cool, specifically relevant, & usable items, including a smart Bioimpedance scale (for detailed info on body composition , muscle mass, hydration levels) and more.
Free Vitamin Nutrient Analysis: (approx. $75 Value) which analyzes 29 essential vitamins, minerals, and nutrient factors —no needles, no fasting, no lab visit. This will give you instant results, clear explanations, and easy practical steps to correct vitamin imbalances as a start.
Your Investment in Radiant Postmenopausal Reset Program
Program Value: $2,950
Founder Cost: $1,950
(Pay in Full) or go Flexible
Kickoff Session: $166
Four Monthly Payments: $458.50
Ready to Rock Your Postmenopausal Years?
Ready to reset, reclaim, and radiate?
If you want to feel like yourself again—vital, resilient, and radiant—I invite you to connect with me for a complimentary Discovery Call. We’ll explore your symptoms, your struggles, your goals, and whether this Reset is the right path forward for you.
We’ll start your journey from overwhelm and resignation, to radiant empowered aging. Learn with me because when you are educated, you’re empowered and when you’re empowered, you’re unstoppable.
And because you deserve to age boldly, vibrantly, and fully in control- aging should be empowering, not limiting, so let’s make Postmenopause your most radiant chapter yet.
I can’t wait to meet you and work with you.
